Massage Services
Massage is for every body, and everybody is welcome here.
At Stacey’s Remedial and Relaxation Massage, treatments are tailored to support your individual needs — whether you’re seeking relief from pain or injury, managing stress, or simply taking time to care for your body and wellbeing. Each session is delivered with focused, hands-on attention in a calm, private setting, allowing time to listen, assess and respond to what your body needs on the day.
Remedial Massage
Remedial massage is a targeted, therapeutic treatment designed to address specific areas of pain, tension or restricted movement. It focuses on muscles, tendons and connective tissue to support recovery, improve function and relieve discomfort. This style of massage may be helpful if you are experiencing muscle tightness, postural strain, work-related tension or soreness associated with physical activity. Treatment pressure and techniques are adapted to your comfort level and the areas being addressed. Remedial massage aims to support your body’s natural healing processes and may be part of an ongoing approach to managing pain and maintaining mobility.
Relaxation Massage
Relaxation massage is a gentle, flowing, full-body treatment focused on easing stress and calming the nervous system. It is designed to promote a sense of physical and mental relaxation, supporting overall wellbeing. This treatment uses lighter pressure and rhythmic movements to help release general tension, slow the breath and encourage deep rest. It is ideal if you are feeling overwhelmed, fatigued or simply in need of quiet time to reset and unwind. Relaxation massage is suitable for anyone seeking a restorative experience in a peaceful, supportive environment.
Personalised Care
Every body is different, and no two sessions are the same. Personalised care means your treatment is shaped around your individual goals, comfort and physical needs. Before each session, time is taken to discuss how you’re feeling and what you would like to achieve from your treatment. Techniques may be adjusted or combined to suit your preferences, whether that means focusing on particular areas, varying pressure, or balancing therapeutic and relaxation-based work. This one-on-one approach ensures your treatment feels attentive, respectful and appropriate for you.
Unsure Which Treatment Is Right for You?
If you’re not sure which type of massage would best suit your needs, we can talk it through together. Treatments can be adapted during your session, and recommendations can be made based on how your body responds.
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